Severe engorgement about the third or fourth day after the baby is born can usually be prevented by getting the baby latched on well and drinking well from the very beginning. If you do become engorged, please understand that engorgement diminishes within 1 or 2 days even without any treatment.
The following describes the use of some treatments for breastfeeding mothers who are having various problems.
Cabbage Leaves for Engorgement
Severe engorgement about the third or fourth day after the baby is born can usually be prevented by getting the baby latched on well and drinking well from the very beginning. If you do become engorged, please understand that engorgement diminishes within 1 or 2 days even without any treatment. Continue to breastfeed the baby, making sure he gets on well and nurses well. However, if you should get engorged to the point of severe discomfort, cabbage leaves seem to help decrease the engorgement more rapidly than ice packs or other treatments. If you are unable to get the baby latched on, start cabbage leaves, start expressing your milk and give the expressed milk to the baby by spoon, cup, finger feeding or eyedropper and get help quickly.
Use green cabbage.
Crush the cabbage leaves with a rolling pin if the leaves do not accommodate to the shape of your breast.
Wrap the cabbage leaves around the breast and leave on for about 20 minutes. Twice daily is enough. It is usual to use the cabbage leaf treatment two or three times or less.
Stop using as soon as engorgement is beginning to diminish and you are becoming more comfortable.
Ice packs also can be helpful.
If you are one of the women who gets a large lump in the armpit about 3 or 4 days after the baby’s birth, you can use cabbage leaves in that area as well.
Herbs for Increasing Milk Supply
It is quite possible that herbal remedies help increase milk supply. There are several drugs which obviously do increase milk supply, and of course it is reasonable to assume that some plants and herbs might contain similar pharmacologic agents. Almost every culture has some sort of herb or plant or potion to increase milk supply. Some may work as placebos, which is fine, some may have an active ingredient. Some will have active ingredients which will not increase the milk supply but have other effects. Note that even herbs can have side effects, even serious ones. Natural source drugs are still drugs, and there is no such thing as a 100% safe drug. Luckily, as with most drugs, the baby will get only a tiny percentage of the mother’s dose. The baby is thus extremely unlikely to have any side effects at all from the herbs. Two herbal treatments that seem to increase the milk supply are fenugreek and blessed thistle, in the following dosages:
fenugreek: 3 capsules 3 times a day
blessed thistle: 3 capsules 3 times a day,
or 20 drops of the tincture 3 times a day
The tincture container states that blessed thistle should not be taken by nursing mothers, presumably because of the tiny amount of alcohol the mother would get. Don’t worry about this. Teas also work, but to take enough to make a difference, you will be drinking tea all day and night.
Other herbal treatments which have been used to increase milk supply are: raspberry leaf, fennel, brewer’s yeast. The effectiveness of none of these treatments has been proved.
All Purpose Nipple Ointment
The best treatment of nipple soreness is prevention. The best prevention is an early start to breastfeeding and a good latch. More than minimal nipple pain in the first two or three days after your baby’s birth is due to a poor latch, no matter who tells you the latch is fine. Get help.
Sometimes nipple ointments such as Lansinoh™, Purlan™ and others can be very useful for mild to moderate pain, but fixing the latch is still the best treatment. Sometimes a "good-for-all-things-don’t-know-why-it-works" nipple ointment can also be very useful.
You may be prescribed such an ointment (which works better than a cream). It will contain:
In Canada, Kenacomb™ (more easily available) or Viaderm KC™ (less expensive) ointments contain the above ingredients. Ointments can also be made up from individual ingredients, our usual practice now. In the USA, mixing Mycolog™ ointment with 2% mupirocin ointment results in a similar concoction.
How to use? Apply the ointment sparingly after each feeding. Do not wash or wipe it off even if the baby goes back to the breast within minutes. Most of the ingredients are not absorbed from the baby’s gut and will do him no harm. Once you are feeling better (usually within 2-5 days), you can gradually decrease the use of the ointment until you are not using it at all. For some conditions, the mother may have to use the ointment daily or twice daily to keep pain free. This is not a problem and you may continue the use of the ointment for weeks or longer, if necessary.
About the Author:
JACK NEWMAN, MD, FRCPC is a pediatrician, a graduate of the University of Toronto medical school. He started the first hospital-based breastfeeding clinic in Canada in 1984. He has been a consultant with UNICEF for the Baby Friendly Hospital Initiative in Africa. Dr. Newman has practiced as a physician in Canada, New Zealand, and South Africa.
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