|Articles|March 9, 2022
Resources to combat physician burnout
Author(s)Lindsey Carr, Editor
A recent interview with ob-gyn Matthew T. Siedhoff, MD, shed light on some of the unique challenges physicians face that contribute to burnout, like long hours and the pressure of perfection. Here are some of Siedhoff's go-to resources to stave off everyday stress.
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Books & Audiobooks
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success , Brad Stulberg and Steve MagnessTiny Habits: The Small Changes That Change Everything , BJ FoggThe Sleep Revolution: Transforming Your Life, One Night at a Time , Arianna HuffingtonThrive , Arianna HuffingtonAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones , James ClearThe Power of Habit: Why We Do What We Do in Life and Business , Charles Duhigg10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works , Dan Harris
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