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S4E5: Beating burnout: Habit-hacking tips for bringing wellness back into your life

In this episode of Pap Talk, Matthew T. Siedhoff, MD, MSCR, discusses warning signs to watch for and shares his habit-hacking tips to refocus your routines and bring wellness back into your life.

Watch it here.

Resources in this episode


Matthew T. Siedhoff, MD, MSCR, is vice chair of gynecology, an associate professor of obstetrics and gynecology, and a minimally invasive gynecologic surgeon at Cedars-Sinai Medical Center, Los Angeles, CA.