Lifestyle key to preventing most MIs in postmenopausal women

Article

Most heart attacks in women can be prevented with a combination of healthy diet and other heart-healthy lifestyle behaviors, researchers report in the Oct. 22 issue of the Archives of Internal Medicine.

Most heart attacks in women can be prevented with a combination of healthy diet and other heart-healthy lifestyle behaviors, researchers report in the Oct. 22 issue of the Archives of Internal Medicine.

Agneta Akesson, PhD, of the Karolinska Institute in Stockholm, Sweden, and colleagues studied 24,444 postmenopausal women who were free of cancer, cardiovascular disease, and diabetes at baseline in late 1997 and followed them for an average of 6.2 years, during which there were 308 cases of primary myocardial infarction (MI).

The researchers found that women who ate a diet rich in vegetables, fruit, whole grains, fish, and legumes, and had a moderate alcohol intake of 5 g or less per day-in combination with not smoking, regular exercise, and maintaining a lean body mass-had a 92% decreased risk of MI, compared with women who had no low-risk diet and lifestyle factors.

Åkesson A, Weismayer C, Newby PK, et al. Combined effect of low-risk dietary and lifestyle behaviors in primary prevention of myocardial infarction in women. Arch Intern Med. 2007;167:2122-2127.

Recent Videos
Baher Mankabady, MD, highlights safety of buprenorphine against OUD in pregnancy | Image Credit: linkedin.com.
Devon Ramaeker, MD
Elizabeth Gandee, APRN-CNP, highlights gaps in women's menopause knowledge | Image Credit: wexnermedical.osu.edu
Doula highlights how postpartum care is failing new mothers | Image Credit: linkedin.com
Nicky Herrick MD; and Anushree Agarwal, MD, MBBS, highlight their study on cardiac arrhythmias in pregnancy | Image Credit: © Igor Borodin - stock.adobe.com.
Lisa Becht, MD, FACOG, sheds light on fertility awareness | Image Credit: havingbabies.com.
First US national HPV conference highlights advances in cancer prevention | Image Credit: uchealth.com.
Mitchell Creinin, MD, reports estetrol pill eases menstrual symptoms | Image Credit: health.ucdavis.edu
1 expert is featured in this series.
Susanna Mitro, PhD, reveals ethnic disparities in uterine fibroid diagnosis | Image Credit: divisionofresearch.kaiserpermanente.org.
Related Content
© 2025 MJH Life Sciences

All rights reserved.